Tehran: An Adventure-Filled 6 Days

Get ready for an action-packed 6 days in Tehran! From exploring ancient sites to taking in the breathtaking views of the Alborz Mountains, this trip is sure to be full of surprises. Spend your days visiting iconic landmarks, sampling local cuisine, and learning about the city's rich history and culture.


Day 1:

    – Explore the historic Golestan Palace and its beautiful gardens.

    – Visit the National Museum of Iran to learn about the country’s past.

    – Take a stroll through the Grand Bazaar and enjoy the hustle and bustle of the vibrant marketplace.

    – Sample some traditional Iranian cuisine at a local restaurant.

Day 2:

    – Spend the morning exploring the Sa’dabad Complex, a sprawling palace complex once used by Iranian kings and rulers.

    – Head to Darband for an afternoon of hiking in the Alborz Mountains.

    – Enjoy dinner at a traditional teahouse in Darband.

Day 3:

    – Visit Milad Tower, one of Tehran’s most iconic landmarks, for a panoramic view of the city.

    – Make a stop at Azadi Tower to learn more about Tehran’s history.

    – Spend the evening at Tabiat Bridge, a modern pedestrian bridge with stunning views of the city skyline.

Day 4:

    – Take a tour of the Reza Abbasi Museum to explore its collection of Persian art and artifacts.

    – Enjoy lunch at an outdoor cafe in Tajrish Square.

    – Explore Tajrish Bazaar, one of Tehran’s oldest markets and home to many traditional shops and restaurants.

Day 5:

    – Spend the morning exploring Tochal Mountain, one of Tehran’s most popular hiking spots.

    – Take a cable car ride up Mount Tochal for breathtaking views of the cityscape.

    – Enjoy dinner at a local restaurant in Darakeh Village before heading back to the city center.

Day 6:

    – Visit Abgineh Museum to explore its collection of glassware and ceramics from around the world.

    – Head to Tajrish Bazaar for some last minute shopping before your departure.


– For traditional Iranian cuisine: Restaurant Darband (try their kabab koobideh)

– For lunch in Tajrish Square: CafĂ© Marmar (try their falafel sandwich)

– For dinner in Darakeh Village: Restaurant Karoon (try their kashk bademjan)


To make your trip as convenient as possible, we recommend staying at Hotel Parsian Esteghlal (https://parsianhotels.com/en/tehran/esteghlal). Located in central Tehran, this hotel is close to many attractions and offers comfortable rooms with modern amenities.


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